In this episode, we’re joined by Dr Rob Lawson, a leading voice in lifestyle medicine and co-founder of the British Society of Lifestyle Medicine. Drawing on decades of clinical experience, Dr Lawson explores how our environment and everyday habits shape our long-term health. We discuss the drivers behind rising chronic disease, and the growing recognition of the importance of  prevention over cure. He shares practical insights on integrating lifestyle medicine into modern healthcare, highlighting its potential to transform patient outcomes and support more sustainable, person-centred care.

In this episode, we sit down with Steve Johnson, the original specialist insurer to the psychological professions, with unrivalled expertise in providing bespoke professional liability insurance solutions to counsellors, psychotherapists and coaches. Drawing on nearly four decades of experience, Steve explores the unique risks facing talking therapies professionals today, highlighting the critical importance of maintaining safe professional boundaries, managing unrealistic client expectations and navigating the opportunities and challenges of remote working. He shares practical, real-world insights to help practitioners protect their practice, their clients and themselves.

In this episode, we sit down with researcher and tattoo artist Brooklyn Bond to unpack how unconscious bias shapes every corner of the beauty and aesthetics sector. From appearance-based assumptions to LGBTQ+, neurodiversity, racial, religious, age and disability bias, Brooklyn reveals how snap judgements can influence consultations, impact effective communication and damage client trust. She shares practical, client-led strategies designed to break old habits, enhance self-awareness, build resilience and deliver safer, more inclusive care in an increasingly diverse industry.